Ask Roslyn

Vitamin D

admin — Tue, 06 Dec 2011 00:48:03 +0000

Have you ever wondered why we don’t get sick as often during the summer months? Could it be because of the sun? We are not outside as often during the colder months and therefore we are not getting enough of that sunshine vitamin D that is so helpful for our immune systems.

Vitamin D may also be good for:

Calcium absorption

Joint pain

Depression

Heart

Immune System

Phosphatidylserine or PS

PS has been widely studied as an important supplement that can help with age-related memory decline. It can also help with memory loss, learning and concentration. The foods that contain PS are: egg yolks, organ meats, and peanut butter.

Also helpful for:

Stress

Anxiety

Muscle Fatigue

Mood Swings

Adrenal Fatigue in Menopausal Women

admin — Sat, 10 Sep 2011 05:26:56 +0000

Are you feeling tired, developing belly fat, can’t sleep, exhausted most of the time, and have muscle pain? You might be suffering from adrenal burnout!

Our bodies were designed to have the adrenal glands produce the hormone of cortisol when we were faced with danger. The high stress that many of us face in our daily lives, can cause havoc on our adrenal glands. These daily stresses can cause an over-production of the hormone cortisol. Eventually, the adrenals become exhausted and unable to produce enough cortisol for our daily energy.

When women reach menopause, and the ovaries stop producing hormones, the adrenal glands take over. We make a very small amount of progesterone in the adrenals, but the body may use it to make cortisol. Using natural, bio-identical pre-measured progesterone to offset what the adrenals might take, can be extremely beneficial.

Welcome to Roslyn Rogers’ Blog

admin — Wed, 20 Jul 2011 01:38:34 +0000

This blog is not intended to diagnose, prescribe, or cure any disease. It is for information ONLY!

Roslyn Rogers is a Certified Nutritional Consultant and Board Certified in Integrative Medicine with a published CD (Balancing Hormones Naturally) and an upcoming book! With 25 years experience in the field of vitamins and herbs, she is a national lecturer having seminars that include subjects on: anti-aging, menopause, PMS, weight management, bone health and most woman’s health issues. She is known for her motivational skills as well as her sensitive and caring outlook on life.

Lecture CD

admin — Wed, 20 Jul 2011 01:03:06 +0000

New Release
Learn the secrets of a youthful, healthy,
and balanced body.

Roslyn Rogers reveals her secrets to fighting the signs of
aging caused by hormonal imbalances.
Many of the invaluable tips from her lectures
now in a 40-minute audio CD! A must have!

To purchase go to:

http://www.woodlandpublishing.com/balancing-hormones-naturally-cd.html

Balancing your Hormones Naturally

admin — Wed, 20 Jul 2011 00:51:40 +0000

We are facing breast cancer, osteoporosis, diabetes, and arthritis epidemics in this country. Unlike years ago, these diseases are not just targeting the elderly. The key to why younger and younger women are being affected is because of this industrialized world that we live in. Staying healthy, active, and vital has everything to do with balancing hormones whether you are 16 or 100 years old! How can we turn back the clock? By balancing hormones we can restore energy, manage body weight, maintain youthful skin, and stop bone loss.

Roslyn Rogers is a Certified Nutritional Consultant, Board Certified in Integrative Medicine, with a published CD plus 25 years experience in the field of vitamins and herbs. Her lectures and seminars include subjects such as anti-aging, menopause, PMS, weight management, and most woman’s health issues. She is known for her motivational skills and as well as her sensitive and caring outlook on life.

Seminars

admin — Tue, 19 Jul 2011 16:43:04 +0000

This is a test post to check if the slider is working correctly.

Hello World!

admin — Mon, 11 Jul 2011 21:46:02 +0000